News, Tips & All Things Quitting
Take a peek at our helpful blog section for the latest on quitting smoking.
Why Do I Want to Smoke When I Drink? (And How to Stop)
Plenty of people who barely think about cigarettes during the week find themselves bumming one off a mate after a few beers. If you've noticed that drinking makes you want...
Why Do I Want to Smoke When I Drink? (And How to Stop)
Plenty of people who barely think about cigarettes during the week find themselves bumming one off a mate after a few beers. If you've noticed that drinking makes you want...
Anxiety After Quitting Smoking: Why It Happens and How Long It Lasts
Feeling more anxious since you quit smoking? Here's why it happens, how long anxiety usually lasts and what helps you get through it.
Anxiety After Quitting Smoking: Why It Happens and How Long It Lasts
Feeling more anxious since you quit smoking? Here's why it happens, how long anxiety usually lasts and what helps you get through it.
How to Stay Smoke-Free When Everyone Around You Is Smoking
Learn how to manage social smoking triggers, respond confidently to cigarette offers and enjoy nights out while protecting your quit.
How to Stay Smoke-Free When Everyone Around You Is Smoking
Learn how to manage social smoking triggers, respond confidently to cigarette offers and enjoy nights out while protecting your quit.
Weight Gain After Quitting Smoking: How Much Is Normal and How to Manage It
Worried about putting on weight when you quit smoking? Here's how much weight gain is normal, why it happens and how to manage it.
Weight Gain After Quitting Smoking: How Much Is Normal and How to Manage It
Worried about putting on weight when you quit smoking? Here's how much weight gain is normal, why it happens and how to manage it.
The 3-3-3 Rule for Quitting Smoking: Why Day 3, Week 3 and Month 3 Are the Hardest
Day 3, week 3 and month 3 are the hardest points of quitting smoking. Here's what happens at each one and how to get through the cravings.
The 3-3-3 Rule for Quitting Smoking: Why Day 3, Week 3 and Month 3 Are the Hardest
Day 3, week 3 and month 3 are the hardest points of quitting smoking. Here's what happens at each one and how to get through the cravings.
Victoria closes 61 illicit tobacco stores: what it means for people who smoke
Victoria’s crackdown on illicit tobacco has seen 61 stores closed in just four weeks. While the headlines focus on enforcement and organised crime, people who smoke may be thinking about...
Victoria closes 61 illicit tobacco stores: what it means for people who smoke
Victoria’s crackdown on illicit tobacco has seen 61 stores closed in just four weeks. While the headlines focus on enforcement and organised crime, people who smoke may be thinking about...