
News, Tips & All Things Quitting
Take a peek at our helpful blog section for the latest on quitting smoking.

How Regular Exercise Can Help Quit Smoking and ...
Feel like lighting up whenever stress hits or boredom creeps in?You’re not alone. Nicotine often becomes the go-to for calming nerves or passing the time. But when you're trying to quit...
How Regular Exercise Can Help Quit Smoking and ...
Feel like lighting up whenever stress hits or boredom creeps in?You’re not alone. Nicotine often becomes the go-to for calming nerves or passing the time. But when you're trying to quit...

How Nicotine Affects Your Heart (and How Quitti...
When we talk about quitting smoking or vaping, we often focus on the lungs — but your heart is actually one of the first parts of your body to benefit....
How Nicotine Affects Your Heart (and How Quitti...
When we talk about quitting smoking or vaping, we often focus on the lungs — but your heart is actually one of the first parts of your body to benefit....

How Quitting Smoking Improves Your Skin and App...
Do you ever feel like your face looks dull, dry, or older than you really are? Have you noticed more wrinkles, dark spots, or uneven skin tone? If you smoke,...
How Quitting Smoking Improves Your Skin and App...
Do you ever feel like your face looks dull, dry, or older than you really are? Have you noticed more wrinkles, dark spots, or uneven skin tone? If you smoke,...

How to Talk to Your GP About Quitting Smoking
Quitting smoking is a big decision, and you don’t have to do it alone. Talking to your GP (general practitioner) can be the first step toward becoming smoke-free. They can help...
How to Talk to Your GP About Quitting Smoking
Quitting smoking is a big decision, and you don’t have to do it alone. Talking to your GP (general practitioner) can be the first step toward becoming smoke-free. They can help...

Is Nicotine Always Harmful? What the Research R...
Wondering if nicotine is always harmful to your health? You’re not alone. Many people believe nicotine is the main reason smoking is dangerous. But the truth is a little more...
Is Nicotine Always Harmful? What the Research R...
Wondering if nicotine is always harmful to your health? You’re not alone. Many people believe nicotine is the main reason smoking is dangerous. But the truth is a little more...

Say Goodbye to Your Favourite Devices? Here’s W...
The Australian Government is introducing tougher laws on vape devices and accessories — and the changes are going to impact what you can buy, and when. If you're currently using...
Say Goodbye to Your Favourite Devices? Here’s W...
The Australian Government is introducing tougher laws on vape devices and accessories — and the changes are going to impact what you can buy, and when. If you're currently using...