There's a reason the people who quit for good rarely do it solo. This month, we're exploring one of the most underrated tools in the quitting journey — other people. Whether it's a trusted friend, a partner who checks in, or a community of strangers on the internet who just get it, connection is medicine.

We hope this issue reminds you that reaching out isn't weakness — it's one of the smartest moves you can make on this journey.

— The Quit Hero Team