To use nicotine gum, you would slowly chew until you get a tingly or peppery taste. Then you would move it to one side of your mouth. It is not to be chewed continuously as the nicotine gets released too fast. When the tingling fades, you chew it a few more times.

Nicotine gums work by replacing the nicotine that you are used to, to partially satisfy the need, making quitting easier to handle. It will help with your cravings and withdrawals.

A nicotine gum does not last as long as a cigarette, but it is designed to give you a steady effect. You would typically chew one piece for 20 to 30 minutes where nicotine is gradually absorbed through your mouth.

2mg is a lower dosage of nicotine for lighter smokers and 4mg gives you double the strength for higher smokers.

Nicorette and Nicobate is a competing brand of gum that sells the same type of product.

Nicotine gum comes in different packs, where it ranges in between $15-25 for 20-30 pieces. The large packs comes at a lower cost per gum.

You can purchase nicotine gum without prescription anywhere in supermarkets or chemists.

No, you do not need prescription to buy nicotine gums in Australia.

Most people use in between 8-12 gums a day, spacing it out at 1 piece every 1 to 2 hours. It is important not to use too much, and stay within the limits to avoid having too much nicotine in a short space of time.

Yes, you can safely use nicotine gums if you only smoke occasionally.

The most common flavours you would find are chill mint, fresh fruit and classic/original.

Yes, nicotine gums are safe to use as directed. It is widely approved as a quit-smoking aids.

Side effect happens when you chew nicotine gum like a normal gum. These are mild and often improve after a few days: Hiccups, nausea/stomach upset, jaw soreness/tired jaw, throat irritation, heartburn/indigestion and strange/strong taste in the mouth.

The use of nicotine gum while pregnant can only be used with medical direction. It is only to be used with medical supervision.