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  • Quitting Smoking
    The 5 Worst Quit Smoking Tips and Why They Don’t Work

    The 5 worst quit smoking tips and why they don’t work

    Quitting smoking is one of the hardest addictions to beat. It’s not just about willpower—it's about breaking a deeply ingrained habit that’s intertwined with stress, routines, and even social setti...
    4 Minute Read
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  • Quitting Smoking
    a group of men

    10 effective strategies to overcome nicotine cravings and stay smoke-free

    Quitting smoking is a challenging journey, often marked by intense cravings and withdrawal symptoms. Nicotine cravings can be powerful, but with the right strategies and support, individuals can su...
    3 Minute Read
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  • Quitting Smoking Vaping
    Doctor Prescription

    Why see a doctor if you are considering vaping prescriptions to quit smoking?

    Australia recently updated its regulations, letting pharmacists start prescribing certain vaping products (called Schedule 3, or S3) starting October 1, 2024. Still, many healthcare professionals s...
    2 Minute Read
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