
News, Tips & All Things Quitting
Take a peek at our helpful blog section for the latest on quitting smoking.

How to Stop Smoking: Dealing with Cravings
Every Australian who’s tried to quit smoking knows the feeling: that sudden, almost overwhelming urge to light up. Cravings can hit at any time, after a meal, during a stressful...
How to Stop Smoking: Dealing with Cravings
Every Australian who’s tried to quit smoking knows the feeling: that sudden, almost overwhelming urge to light up. Cravings can hit at any time, after a meal, during a stressful...

The Difference Between Tobacco, Nicotine, and E...
Many people are trying to quit smoking or switch to vaping, but they’re stuck on one big question: What’s the difference between all these things I keep hearing about? Is...
The Difference Between Tobacco, Nicotine, and E...
Many people are trying to quit smoking or switch to vaping, but they’re stuck on one big question: What’s the difference between all these things I keep hearing about? Is...

How to Stop Smoking: Dealing with Cravings
Every Australian who’s tried to quit smoking knows the feeling: that sudden, almost overwhelming urge to light up. Cravings can hit at any time, after a meal, during a stressful...
How to Stop Smoking: Dealing with Cravings
Every Australian who’s tried to quit smoking knows the feeling: that sudden, almost overwhelming urge to light up. Cravings can hit at any time, after a meal, during a stressful...

Pharmacy vs. Chemist: Where to Go for Help to Q...
Quitting nicotine can feel like a tough battle, but the right support can make all the difference. Whether you’re considering nicotine patches, gum, or even vape kits, knowing where to...
Pharmacy vs. Chemist: Where to Go for Help to Q...
Quitting nicotine can feel like a tough battle, but the right support can make all the difference. Whether you’re considering nicotine patches, gum, or even vape kits, knowing where to...

The Long-Term Health Benefits of Quitting Smoking
When you stop smoking, you quickly notice small improvements: fresher breath, fewer coughing fits, and even better-tasting food. But what happens in the long run? What changes take place inside...
The Long-Term Health Benefits of Quitting Smoking
When you stop smoking, you quickly notice small improvements: fresher breath, fewer coughing fits, and even better-tasting food. But what happens in the long run? What changes take place inside...

How Quitting Smoking Can Boost Your Mental Clar...
Ever feel like your brain’s in a fog? Tired, distracted, or forgetful? If you smoke, it’s not just your lungs that suffer. Smoking can affect your memory, focus, and mental sharpness....
How Quitting Smoking Can Boost Your Mental Clar...
Ever feel like your brain’s in a fog? Tired, distracted, or forgetful? If you smoke, it’s not just your lungs that suffer. Smoking can affect your memory, focus, and mental sharpness....